MUD Detox Bath:
1: Pour 50-100gm of your MUD mix into a glass, ceramic or plastic bowl (avoid metal where possible. This can affect the magnetic charge of the clay).
2: Add warm water to your mix, to create a paste, or cream-like consistency. Use the bamboo spoon provided to ensure all the lumps are mixed out. Run your bath to your desired temperature.
3: Add the MUD mix to the bath. Your bath will turn a murky shade of brown, and then you youll be ready for the ultimate MUD Detox Bath. We recommend to bathe anywhere between 20-40 mins.
4: Remember to have a quick rinse under the shower when you're done, to get rid of those pesky toxins.
MUD Body Mask:
1: Create your MUD Mix, with approximately 50-100gm of your MUD powder. Slowly add warm water to the mix, until you create a paste.
2: Once you've mixed your MUD paste, use the bamboo spoon or your hands, to lather the mix onto your body - creating a body mask.
TIP: If you have specific areas you wish to target (for example, dry skin on your hands or a sore muscle from the gym) we recommend creating a paste specifically for that area and leaving it on the body for around 15 mins If youre after just an all body detox, and dont have a tub - lather that MUD mix all over your body. Let it sit for approximately 15-20 mins, try not to let it dry completely. And then rinse off in the shower.
MUD Face mask:
1: Using approximately two heaped spoonfuls of your MUD powder, add this to your glass, ceramic or plastic bowl. Slowly add warm water until you create a cream-like consistency.
2: Once you've mixed the paste together, using the spoon or your hands, lather on your face for a reinvigorating and detoxifying face mask. Leave for 10-15 mins, and then rinse off.
MUD Foot bath:
Dont have a tub? And no time for a Body mask? Grab your laundry bucket and indulge in a pamper session with a MUD foot bath.
1:Using your MUD powder, scoop a couple of spoonfuls into a glass, ceramic or plastic bowl. Slowly add warm water to create a paste.
2: Add the MUD mix to your foot bath. You will still get the same detoxification effects, so remember you will be slightly sleepy and super relaxed after your foot bath.